Tuesday, May 01, 2007

Fa la la la la, la la la la

Today was a sweet day on the shoreline, not too many people and a nice easy effort on my after work shoreline loopy. My legs feel good, hope for rain Thursday to pack down some of 5 mile.

Rode the new wheels tonight. They dropped weight on the bike, just no idea how much.

Lots of people in baggies on the trail, funny, none of them heckled me and I didn't heckle them, it is a lovely world.

Intervals tomorrow night, maybe some one will make me mad so I can get some good ones in :)

1 comment:

Adam Lisonbee said...

Well, you got your rain!

It's gonna be rainy out there tomorrow during the race...ugh.